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Rise Today Consulting

Welcome to Rise Today

Global Resilience Keynote Speaker & Health Coach

Rise Today Consulting empowers individuals and organizations to overcome challenges, build resilience, and thrive.

Our Rise Founder

A Journey of Resilience & Hope

Dr. Erica Harris, BHKin, DC, MA (Counselling Psychology), RCC is a Vancouver-based resilience keynote speaker, registered psychotherapist, health coach, and founder of Rise Today Consulting. 

A retired sports chiropractor, kinesiologist, TEDx speaker, and podcast host, her approach is shaped by both clinical training and profound lived experience — including surviving a terminal acute myeloid leukemia prognosis, a bone marrow transplant, and a double lung transplant. 

Erica translates lived wisdom and clinical insight into practical tools, mindset strategies, and resilience frameworks that help others navigate adversity and move toward a more purposeful, empowered life.

Rise Today Services

Explore What Rise Today Consulting Offers

Health Coaching

Practical, action-oriented coaching designed to support meaningful, sustainable change. Distinct from counselling, coaching is future-focused and goal-driven — centring on performance, mindset, habits, and behavioural change rather than diagnosis or treatment. Sessions build clarity, accountability, and momentum toward your personally defined wellness and life goals. Available for individuals, couples, families, groups, and organizations worldwide.

Resilience Keynote Speaking

Transformative keynote presentations, half-day and full-day workshops, and youth leadership and resilience programming — delivered for organizations, events, and conferences worldwide. Dr. Erica’s sessions are designed to inspire growth, strengthen confidence, and develop adaptive coping skills that translate directly into real-world challenges and opportunities.

Organizational Resilience

Rise Today partners with organizations to strengthen resilience, well-being, and the capacity to navigate challenge and change. Through inspiring keynote presentations, interactive workshops, resilience programming, and customized organizational services, Dr. Erica Harris brings together powerful lived experience, professional insight, and practical strategies that translate beyond the room and into everyday life and work.

Cancer Mindset Coaching

A cancer diagnosis can change life in an instant. Suddenly, you may find yourself navigating medical decisions, uncertainty, fear, changing roles, relationships, work, family responsibilities, and a healthcare system that can feel overwhelming.

In Their Own Words

Real Stories, Real Impact

Hear from the individuals and organizations whose lives have been touched by Dr. Erica’s work as a resilience speaker, health coach, and advocate for thriving through adversity.

TEDx Talk

Own Every Second: Choosing Resilience, Hope, and Joy in the Face of Life’s Greatest Challenges

In her TEDx Talk, Erica Harris shares her journey of surviving leukemia, a bone marrow transplant, and a double lung transplant — inspiring audiences worldwide to embrace every moment, rise above adversity, and live fully.

Give Life in Canada: Blood, Stem Cell, and Organ Donors Save Lives Every Day

Through the generosity of blood, bone marrow, and organ donors, Canadians like Erica Harris survive life-threatening illnesses. Register today with Canadian Blood Services, BC Transplant, or the national donor registry and become a hero.

Counselling

Compassionate, evidence-based virtual therapy offered through secure video and phone sessions. RIsing Minds supports individuals, couples, families, and youth with concerns including anxiety, stress, relationship difficulties, parenting challenges, emotional regulation, self-esteem, and life transitions — with particular expertise in supporting those impacted by cancer. Available to residents of British Columbia and Ontario. Please visit Rising Minds Online.

Podcast, Events & Programs

Inspiring Resilience. Building Community. Creating Change.

From intimate coaching conversations to global summits, Dr. Erica Harris brings her message of resilience, hope, and growth to life through a range of powerful programs and events. Whether you’re looking to be inspired, connect with others on a similar journey, or take actionable steps toward your own rise — there’s a place for you here.

Rise Family Cancer Camp

Conversations on resilience, mindset, and personal growth with Dr. Erica Harris.

The Rise Today Inspirational Podcast is built on the belief that resilience can be learned, strengthened, and celebrated. Through candid conversations with survivors, leaders, wellness experts, and everyday heroes, Erica uncovers the lessons, mindset shifts, and strategies that help people rise again — no matter the challenge.

 

The 2024 Rise Today Health & Happiness Summit

A global event bringing together experts and leaders to explore strategies for well-being, resilience, and empowered living.

The 2024 Health and Happiness Summit, featuring Dr. Gabor Maté, sold out weeks in advance, reflecting the strong demand for authentic, inspiring conversations on health, wellness, and resilience. Attendees left equipped with practical strategies, renewed hope, and actionable tools to improve both physical and emotional well-being. Topics explored included trauma, illness & addiction, hope & joy, healthy eating and exercise & fitness.

Rise Family Cancer Camp

Programs for families impacted by cancer, designed to build resilience, hope, and connection.

Help send a young family affected by cancer to the Rise Family Cancer Camp at Camp Latona.

Your contribution also funds accessible counselling services, ensuring individuals and families receive the emotional support they need—regardless of financial barriers.

Learn More About the RISE Family Cancer Camp

Let's Connect. Book a free 15-minute consultation call.

We invite you to book a free 15-minute consultation call – a wonderful opportunity to connect, share a little about what you’re looking for, and explore how Rise Today might support you. 

We’d be honoured to meet you.