Frequently Asked Questions
Frequently Asked Questions
Answers to Your Questions about Rise Today Consulting
From speaking and health consulting, coaching, to our podcast, events, and family programs, find clear answers to help you engage, participate, and thrive with Rise Today.
General & About Rise Today
What is Rise Today Consulting?
Rise Today Consulting is a Vancouver-based organization offering resilience keynote speaking, health coaching, and inspirational programs for individuals and organizations worldwide. We focus on cultivating mindset, strength, and well-being.
Who is Dr. Erica Harris?
Speaking & Keynotes
What topics does Dr. Erica Harris speak about?
Erica’s keynotes focus on resilience, hope, thriving through adversity, leadership under pressure, mindset strategies, and personal transformation. She also shares her personal journey through life-threatening illness and recovery.
Has Erica spoken at major events?
Yes! She has presented at healthcare and medical conferences, universities (like the University of British Columbia), women’s empowerment events, corporate organizations, insurance companies, and TEDx (“Own Every Second”).
How can I book Erica for a speaking event?
Click on the “Book Dr. Erica for Your Event” or contact our team via the Contact form . We provide information for event planners, including topics, formats, and fees.
Health Coaching
What is health coaching, and how is it different from therapy?
Health coaching focuses on forward-focused personal growth and lifestyle change. It is more directive and goal-focused. Unlike psychotherapy, it is not mental health treatment. Erica helps clients set goals, optimize wellness, strengthen resilience, and implement practical strategies for health and life.
Who can benefit from health coaching?
How do I book a health coaching session?
Do you offer both group and individual health coaching programs?
Yes. Rise Today offers both individual and group health coaching programs designed to support meaningful, sustainable change. Programs are typically delivered as a one-week immersive experience, with daily one-hour virtual sessions that provide focused guidance, reflection, and actionable strategies.
Individual coaching offers personalized support tailored to your unique goals, while group coaching provides the added benefit of connecting with others who share similar aspirations and challenges. Many participants find that the sense of community, shared learning, and mutual encouragement can be incredibly motivating.
To learn more about our coaching philosophy and upcoming programs, please visit the Health Coaching page.
Rise Today Inspirational Podcast
What is the Rise Today Inspirational Podcast about?
The podcast features real-life stories of resilience, courage, and personal transformation. Erica interviews survivors, wellness experts, and inspiring individuals to share strategies and hope for thriving through challenges.
How can I listen to the podcast?
platforms. You can also listen directly on the Rise Today Podcast page.
How can I book Erica for a speaking event?
Click on the “Book Dr. Erica for Your Event” or contact our team via the Contact form. We provide information for event planners, including topics, formats, and fees.
Can I share my story on the podcast?
Absolutely! We’d love to hear from you. Please know that we have paused recordings. We invite you to click the “Share Your Story” button below consideration or contact us
Health and Happiness Summit
What is the Health and Happiness Summit?
When is the next Summit?
Is there a video from the last Summit?
Rise Family Cancer Camp
What is the Rise Family Cancer Camp?
The Camp is a weekend experience for families with a parent affected by cancer. It offers workshops, wellness activities, and opportunities for connection, healing, and resilience-building.
When is the next camp?
What kind of activities are included?
How do I register or get more information?
Save the Date and learn more by visiting risefamilycancercamp.com
Contact & Miscellaneous
How can I get in touch with Erica or her team?
Use the Contact page to send us a message, inquire about speaking, coaching, or events. Our team will respond promptly.
Are your services available internationally?
Speaking engagements, coaching, and online programs are available internationally. Some services, such as online therapy, are currently limited to residents of Canada.
Can I support Rise Today’s initiatives?
Yes! You can help by sharing our message, attending events, or subscribing to updates on the website.